Pilates & Training

Pilates and Training provide 1-2-1 or small group Personal Training and bespoke Pilates tuition. 

Here at P&T we know that modern day life is fast paced, often not allowing time to go to they gym but also we understand activity can improve your physical and mental health, our approach to training is flexible, convenient and motivating to help you get the most out of your session.

P&T work with you to ensure your training scheduals are tailor-made to your needs, providing support with the quality coaching paired with on-line support.

Pilates and Training's versatile approach means we come to you for sessions or if you prefer we have a private studio available upon request.